Service Description

This is a great way to get personal training for a fraction of the cost in a small group setting. Class focuses on inner core/balance, strength and reactive. Bring a water bottle and sweat towel. Each participant will receive a personal assessment to perform at THEIR best in achieving any goals; weight loss, being stronger, training for a 5k, etc. (Weight and measurement tracking is done on a One-on-One session.)

Cancellation Policy

No refund will be given 12 hours before class unless there is a proper reason. Classes are designed around the number of participants attending.

Contact Details